Bulletin Board

New Online Forms!

(Feb 19th)
We now have membership online forms.  You can pay online or fill out the form and mark them to pay as the GAC or mail. 

Mobile Friendly

(Feb 19th)
We are Excited about our new mobile friendly website!

MAT Movement

(Jan 28th)
Join Paige Harper in Mat Movement 
Class hours Mon, Weds & Fri 10-11 AM
 
 
A hybrid class that included a bit of heart pumping, get your blood flowing, movement.  This joined with strength, balance work, and stretching, that will focus on making your life the best it can be!  Do not be surprised to see yoga, Pilates, ballet, chi gong, or ti chi in this class.  We will use body weight, free weights, band and balls to achieve our best.  With 28 year of experience and a diverse education in fitness training, personal training, anatomy/physiology, and kinesiology, Paige will be able and willing to adapt for any injuries restrictions or inexperience that comes up.

Mask Mandate in Effect

(Jan 26th)
Starting Wednesday, November 25th the statewide mask mandate that Sherman County & the GAC will be upholding begins.  Everyone will be required to wear a mask when you are in the lobby, gym, or common areas of the GAC, NO EXCEPTIONS!
 
ROOM RULES:
Cardio, Weight Room, Aerobic - Masks are required when entering a room, but once at equipment, no mask required as long as you are working out. Once leaving workout rooms mask required while in lobby
 
GYM RULES:
Mask is required at all times, but all ages, NO EXCEPTIONS!
 
We please ask that you follow this mask mandate, otherwise the only other option is for us to close our doors while this is in effect!