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GOODLAND WELLNESS CHALLENGE   
10,000 Step A Day Challenge
Walk the Walk, 10,000 Step a Day Challenge

YOU DON'T HAVE TO GO FAST...YOU JUST HAVE TO GO!

Join the Goodland Wellness Committee in this 6 week 10,000 step a day challenge.  Challenge yourself, family, friends and your community to get moving and take 10,000 steps a day.

Why this challenge, its was created as a way to keep our community moving, fit, healthy and active.  You takes steps everyday with everything you do so why not use them and record them for the betterment of your health.

Cost $10.00 per individual and each individual will need a step tracker or you may get a pedometer when you register.  You will log your weekly steps in a Google Document, the link will be emailed to you.

Registration deadline is Monday, January 9th, you may pick/leave forms and pedometers at GAC, RCDS, Healthy Solutions, and Sherman County Health Dept or print them off of any of the businesses listed above website. 

Complete this 6 week challenge and you will be registered for a drawing for a FITBIT. Complete means registering # of steps for everyday of the challenge on the Google Doc, register your steps weekly, even if you fall short of the your goal, every step matters.

Challenge will be complete Sunday, February 19th , that will be the final day to enter your daily steps into the Google Doc.  The FITBIT drawing will take place, we will notify the winners via phone and email. 

Updates and information will be available on all Wellness Challenge Committee websites, follow us on FACEBOOK as Goodland 10,000 Step Challenge


WILL YOU ACCEPT THE CHALLENGE?
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