GAC | Activity - Aerobics/Fitness

Mon:	5:30 AM	-	8:00 PM
Tues:	5:30 AM	-	8:00 PM
Wed:	5:30 AM	-	8:00 PM
Thu:	5:30 AM	-	8:00 PM
Fri:	5:30 AM	-	6:00 PM
Sat:	10:00 AM	-	6:00 PM
Sun:	1:00 PM	-	5:00 PM

2017 Punt Pass & Kick

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2017 Night Golf Tournament

2017 Tournament Brackets

2017 Tennis Camp

AEROBICS/FITNESS

PiYo Live	Insanity
Aerobics	Fit Club

Looking for both cardio and toning?

We offer three types of Aerobics/Fitness classes five days a week.

Group Leader Grady Bonsall: Mon-Sat 5:30am

Grady's group is geared for the weak of heart or strong of will with these great early moring activities. This group is always ready with DVD, live instruction and a great combination of weights, station workouts and cardio.

Aerobics: Monday, Wednesday evenings 5:30pm

Aerobics: Monday, Wednesday, Friday mornings 5:30am

PiYo Live Class

Want to work-out, but just don't have the motivation to get going by yourself, need someone to help you find that spark??

Beginning Tuesday September 1st, join Marla Allen here at the GAC on Tuesday and Thursday evenings from 5:30-6:30 pm. As she will be leading this PiYo Live class. She will lead the fun body shaping PiYo workouts, she is able to give you individualized health and wellness tips and help keep you motivated to get moving.

GAC Members this is class is FREE with your GAC membership, membership must be current. Non GAC Members will require the $5.00 day pass fee, a punch card purchase or ask about our membership options.

PiYo is a high intensity, low-impact workout for a new kind of strong! Come join us and see what its all about!

MON	TUE	WED	THUR	FRI	SAT
Insanity Grady 5:30am	Insanity Grady 5:30am	Insanity Grady 5:30am	Insanity Grady 5:30am	Insanity Grady 5:30am	Insanity Grady 7:00am
Aerobics 5:30am	PiYo Live 5:30pm	Aerobics 5:30am	PiYo Live 5:30pm	Aerobics 5:30am
Aerobics 5:30pm	PiYo Live 5:30pm	Aerobics 5:30pm	PiYo Live 5:30pm	Aerobics 5:30pm

3-on-3 Basketball tournament
10,000 Step a Day Challenge
Adult Co-ed Softball
Adult Co-ed Volleyball
Aerobics/Fitness
Alumni 5K
Baseball/Softball
Boys Sharp Shooter Basketball
Creative Movement
Flag Football
Girls Sharp Shooter Basketball
Glo Run 5K
Goodland Wellness Challenge
Indoor Soccer Camp
Kickball
Kolor Splash 5K Run
Little Strikers Soccer
Men's Basketball Tournament
Nerf-Ball
Night Golf Tournament
Pickleball
Pitch, Hit and Run
Punt, Pass, & Kick
Santa Shuffle 5K
Soccer
Taekwondo
Tennis
Tournaments
Triathlon
Volleyball

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